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Class XII Physical Education Syllabus & Marking Scheme (2026-27)
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Unit
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Chapter
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Topic
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Marks
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Weightage
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Unit 1
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Management of Sporting Events
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Functions of sports events management,Various Committees & their Responsibilities, Fixtures and their Procedures and Combination tournaments, Intramural & Extramural tournaments – Meaning, Objectives & Its Significance, Community sports program
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05 + 04b*
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9.00%
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Unit 2
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Children & Women in Sports
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Exercise guidelines of WHO for different age groups, Common postural deformities, Women’s participation in Sports, Special consideration (menarche and menstrual dysfunction) 5. Female athlete triad
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7
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7.00%
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Unit 3
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Yoga as Preventive measure for Lifestyle Disease
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Obesity, Diabetes, Asthma, Hypertension,Back Pain and Arthritis
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06+01 b*
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7.00%
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Unit 4
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Physical Education and Sports for CWSN (Children with Special Needs - Divyang
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Organizations promoting Disability Sports, Concept of Classification and Divisioning in Sports, Concept of Inclusion in sports, its need, and Implementation, Advantages of Physical Activities for children with special needs, Strategies to make Physical Activities assessable for children with special
need,
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04+04 b*
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8.00%
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Unit 5
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Sports & Nutrition
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Concept of balanced diet and nutrition, Macro and Micro Nutrients: Food sources & functions, Nutritive & Non- Nutritive Components of Diet, Eating for Weight control, Importance of Diet in Sports
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7
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7.00%
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Unit 6
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Test & Measurement in Sports
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Fitness Test, Measurement of Cardio-Vascular Fitness, Computing Basal Metabolic Rate (BMR),Rikli & Jones - Senior Citizen Fitness Test, Johnsen – Methney Test of Motor Educability,
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8
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8.00%
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Unit 7
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Physiology & Injuries in Sport
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Physiological factors determining components of physical fitness, Effect of exercise on the Muscular System, Effect of exercise on the Cardio- Respiratory System, Physiological changes due to aging, Sports injuries
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04+04 b*
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8.00%
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Unit 8
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Biomechanics and Sports
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Newton’s Law of Motion & its application in sports, Types of Levers and their application in Sports, Equilibrium – Dynamic & Static and Centre of Gravity and its application in sports, Friction & Sports, Projectile in Sports
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10
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10.00%
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Unit 9
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Psychology and Sports
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Personality; its definition & types, Motivation, its type & techniques, Exercise Adherence: Reasons, Benefits & Strategies for Enhancing it, Meaning, Concept & Types of Aggressions in Sports, Psychological Attributes in Sports,
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7
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7.00%
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Unit 10
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Training in Sports
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Concept of Talent Identification and Talent Development in Sports, Introduction to Sports Training Cycle – Micro, Meso, Macro Cycle, Types & Methods to Develop – Strength, Endurance, and Speed, Types & Methods to Develop – Flexibility and Coordinative Ability, Circuit Training - Introduction & its importance
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9
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9.00%
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Total
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80
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Practical
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20
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20.00%
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Grand Total
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100
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100.00%
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