Study: Junk Food Can Fuel Your Anxiety

In a world where convenience is king, junk food has become a go-to for many. Loaded with fats, sugars, and salts, these quick fixes are tasty but can have serious repercussions on our health. While the physical effects like weight gain are well-known, the impact on mental health, particularly anxiety, is often overlooked. This article … Continue reading Study: Junk Food Can Fuel Your Anxiety